There are millions of blogs published every day in addition to podcasts, traditional media, and social media feeds overwhelming our world with content. So why add my voice to this cacophonous fray? Here is this blog’s raison d’être, it’s reason for being. Given we’re all living the pandemic life for the foreseeable future, I hope the commentary, information, and resources can provide a steady stream of positive coping mechanisms for anyone in need of them. I’ve tailored this space for my current clients so they can get more information on topics we’ve discussed in session and to be empowered in their healing and growth.